How to Spend Your Summer Holiday

◎供稿：熊雙幸子、熊可純

How time flies! Summer vacation has come. You must be happy that you can forget about the school at least for a while, and do something you really enjoy. However, do you have an exciting plan?How can you spend your holiday meaningfully? Ok, let me give you some advice.

1. Sleep more in the morning.

2. Try to do your homework after eating something.

3. Take rests at noon.

4. In the afternoon, go on the Internet and talk about the day.

You can also try to cook. It can not only help you spend your summer vacation, but also play a great role in your future life. Now, let me tell you how to make ice-cream. It can make you feel cooler during the hot days.

Step 4 Add 65 grams of white sugar.

6. On Saturdays and Sundays, you can visit therelatives［親戚］with your parents.

8. Of course, summer vacation is also used to relax, so play it properly and happily!

5. After dinner, you can go to the street and go for a walk with your family.

7. One month can be used to complete homework, or to spare some time to preview the contents of the next book.

皮特站在我身后，邊拍著枕頭邊吹著呼哨起哄。皮特這人長得和善憨厚，眼眉自然上揚，笑的時候露出一口白牙，要說我恨他，還真沒人信。

MENU:ICE-CREAM

毛細支氣管炎主要由呼吸道合胞病毒（RSV）感染造成，是一種特殊類型的肺炎，在臨床上發病率較高，部分患兒起病急、病情重，＜6個月齡和高危嬰兒有較高的病死率[1]。Han R-F等研究發現，毛細支氣管炎患兒反復喘息發生率高達68%，日后哮喘發生率高達30%[2]，因而加強對該病的防治具有重要臨床意義。

INGREDIENT（配料）

30grams［克］of chocolate

195 grams of milk

65 grams of white sugar

230 grams of light cream

PRODUCTION PROCESS（制作過程）

Step 1 Melts 45 grams of milk and chocolate in hot water.

Step 2 Add 150 grams of milk.

Step 3 Put it in a cool place after mixing.

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女性尖銳濕疣患者的生活質量較差，特別是在情緒和性健康2個方面。醫護人員的職責不僅僅是治愈患者生理上的疾病，更要關注患者的心理狀況和生活質量［17］。所以，在臨床工作中，護士應及時對患者進行生活質量的評估，給予適當的心理支持和健康教育，促進患者的身心康復，提高生活質量。

Step 5 High speed mixing.

第一，關于明朝政府開關互市的歷史記憶和真實記錄。敘事開篇關于明朝在東北設清原馬市、撫順關馬市，馬市每個月定期開放兩次，以及朝廷征收邊關納稅等內容的講述，是對當時明朝政府開關互市的最生動記錄和描述。

Step 6 Pour the good cream into the cool chocolate milk mixture.

Y=0.247x1+0.247x2-0.212x3+0.180x4+0.132x5+5.751×10-16

Step 7 Put it in the refrigerator.

Hope you can have a happy vacation with the nice home-made icecreams.