Taking a look at eye yoga

江蘇徐州七中 彭向梅

聽(tīng)力掃障

1.vigorously adv.精力旺盛地；充滿活力地

2.strain n.勞損；張力

3.anatomically adv.在解剖學(xué)上

4.refractive error屈光不正

掃碼聽(tīng)測(cè)

Ⅰ.聽(tīng)力理解

聽(tīng)下面一段錄音。錄音結(jié)束后有幾個(gè)小題，從題中所給的A、B、C三個(gè)選項(xiàng)中選出最佳選項(xiàng)。

In this section,you will hear a passage.After you hear the passage,you should read the three choices of A,B,C,and mark the best answer to each question.1.Where did eye yoga originate?

A.America. B.India. C.China.2.What is the benefit of eye yoga?

A.It relaxes the eyes.

B.It can improve the eyesight.

C.It can cure eye diseases.

Ⅱ.聽(tīng)寫(xiě)練習(xí)

一邊聽(tīng)錄音一邊閱讀以下文字材料，這些文字材料不是錄音的全部?jī)?nèi)容，而是以提綱、摘要、筆記、圖表等形式再現(xiàn)的錄音的主要內(nèi)容，需要補(bǔ)全的內(nèi)容一般是錄音中的關(guān)鍵信息。注意每空一詞。

1.Eye yoga has a history of ____________of years.

2.Eye yoga certainly helps your eyes feel more ____________.

3.Eye yoga requires rubbing your hands to ____________energy.

4.Some students here ____________from eye diseases.

5.Eye yoga can't____________ eye problems.

文本解說(shuō)

達(dá)·芬奇說(shuō)：“眼睛是心靈的窗戶。”眼睛是可以表達(dá)微妙感情的。當(dāng)眼睛模糊了，我們與心靈交流的窗口也就關(guān)閉了。所以，我們應(yīng)該適時(shí)地讓眼睛休息一下。你聽(tīng)說(shuō)過(guò)眼部瑜伽嗎？請(qǐng)閱讀文章，并思考：眼部瑜伽是怎么做的呢？眼部瑜伽能否改善視力呢？

題材文章詞數(shù)眼部瑜伽266 難度 ★★★體裁建議用時(shí)記敘文5′

This is one of the many eye yoga exercises Subhan is teaching his students today．Rubbing your handsvigorouslytogether to generate energy and covering your eyes to block the light getting through,he says,helps ease out eyestrain．

Eye yoga has existed for centuries．It began as an ancient practice in India and is mostly taught alongside other forms of yoga．

Some students suffer from eye problems．Others are here to take a much-needed screen break．

So I am short-sighted in one eye and long-sighted in the other．And so I think my vision isn't very clear．And then after the practices,everything seems much more focused．Can eye yoga really help improve vision or go as far as to cure eye problems?

It's more on anything that's focus issues．According to,you know,regular science,once you get these kind of issues,you can't reverse them．But in the yogic system,they're saying you can reverse them．

Though Subhan and some of his students say eye yoga helps improve eyesight,there isn't actually any scientific evidence to prove this．

They can't correct eye problems in terms of refractive error．So in terms of the need for glasses for distance vision,the need for glasses for reading，there's no way you can anatomically change the shape or the function of your eye,by performing an exercise．

If eye yoga was an alternative to curing or correcting eye problems,eye doctors would have to look elsewhere for a career．But while eye yoga doesn't do that,it certainly helps your eyes feel more relaxed．

文章結(jié)構(gòu)分析：

Structure Paragraph（s）Introduction Para．1～2 Focus Para．3～6 Conclusion Para．7～8 Main idea（s）The introduction to eye yoga．Whether eye yoga can improve vision．Eye yoga can't correct eye problems,but it helps eyes feel relaxed．