How to Keep Healthy

孫凡茜

Hello， everyone. Im very glad to meet you today. Im going to talk about healthy problems among the teenagers.

To keep healthy is more important than anything else. But many teenagers dont care about their health. They dont like eating vegetables or fruits. They eat too much meat. They do sports a little. They not only go to bed late， but also get up late. They may be unhealthy.

If you want to be a healthy adult in the future， you should care about your health. Here are some pieces of advice. First， you should eat enough vegetables and fruits. Please remember a good saying： an apple a day keeps the doctor away. You should stay away from fast food， too. Fast food can make you fatter. Second， doing sports is good for our health. Youd better take exercise regularly. Last， listening to music is also a good way to relax. If you follow my advice， youll be healthy and happy.

Thank you for listening.

簡評：

這是一篇演講稿，是學生的考場作文。本文以青少年如何保持健康為話題，小作者首先闡明了健康的重要性，然后描述了青少年生活中存在的問題，接著提出了如何保持健康的三條建議。本文中心突出，內容完整、條理清晰、用詞準確。這是一篇比較成功的習作。

指導教師：孟天賀