Unit 3 On the move

Section I Starting out amp; Understanding ideas ★*

基礎訓練

①單詞拼寫 根據首字母或漢語提示，用本部分所學單詞的正確形式填空。

1. You should set a g for yourself if you want to succeed in life.

2. The team of China was r by these athletes at the Olympics this year.

3.P bags and fast food boxes are often called white pollution.

4. During the war， Joan helped her mother make some clothes for s who were fighting for their own country.

5. One of the important f in the success of those students’ project is support from their teachers.

6. The （裝備） of the photographic studio was expensive

7. （沖浪） is one of the world's most popular water sports.

8. Some soccer players are good at scoring and some others are bettr at （防衛）.

9. This article will form the （基礎）for our discussion.

10. The officers met to discuss ways of preventing the （武裝沖突）.

①選詞填空 用方框中所給短語的適當形式填空。

a matter of life and deathgo backput down to one's heart’s contenttake for example

1. This is what I want to talk about. the two images above.

2. The story to the middle of the nineteenth century.

3. Susan couldn't the book because it's really great to read

4. Tony told the telephone operator that his call was

5. Alice was very happy to be able to eat her favorite dishes last night.

①課文語法填空

These days， football is one of the_1（popular） sports in the world. The history of the game goes back over two thousand years to Ancient China. Then it_2_ （know） as cuju （kick ball）， a game using a ballof animal skins with hair inside. Goals were hung in the air. Footballas we know it today_3_ （start） in Great Britain，_4_the game was given new rules.

Football is a popular game that is very cheap to play. And another factor behind football's global popularity is the_5_（create） and excitement on the field. It is fun enough to attract millions of people. You do not have to be a fan to recognise_6_skill of professional players— how they use their bodies to pass， score and defend can be amazing to see—or to feel the excitement of a game_7_（end） with a surprising twist. What's more， football has become one of the best ways for people_8_（communicate）： it does not require words， but everyone understands it. It_9_（break） down walls and brings people together_10_and off the field.

1. 2. 3. 4. 5.

6. 7._ 8. 9. 10.

能力提升

D閱讀理解

Taking part in winter snow sports is an excellent way to stay physically active during the colder months. Whether you're skiing down a mountainside， or sking along peaceful paths， these activities provide a full-body workout. Downhill skiing， for example， is known as a way to burn a lot of calories，making it an effective cardiovascular （心血管的） exercise. The combination of cardiovascular health and strength training can help keep a healthy weight， improve cardiovascular health， and keep overall physical health.

The connection between outdoor activities and mental health is wel-established， and winter sports are no exception. The fresh mountain air， the amazing snowy hills，and the excitement of rushing down the hillall help to improve the felings. Snow sports also get you in natural sunlight， which helps increase Vitamin D levels.

Winter sports offer more than just personal physical and mental benefits-they create chances for social liaison and community building. Whether you're hiting the hils with friends， joining a ski club，or taking a family snowboarding trip，these activities form a sense of friendship. Shared experiences on the mountain create lasting memories and strengthen social ties， developing a sense of belonging.

The benefits of winter snow sports spread far beyond the excitement of downhill drops. Winter activities not only keep you physically fit but also benefit your mental well-being and provide chances for social communication.

Winter wonderland is waiting for you， promising a season full of joy， health， and unforgettable experiences. So， when the snow arrives， consider putting on your skis and enjoying the benefits winter sports bring to your body and mind.

1. What is the benefit of downhill skiing？

A. Improving athletic ability. B. Helping keep healthy.

C. Making new friends. D. Forming good habits.

2. What does the underlined word “liaison” in Paragraph 3 probably mean？

A. Change. B. Position. C. Connection. D. Responsibility.

3. What can we learn from Paragraph 4？

A. Social interaction is very important.

B.Attending winter sports isn't necessary.

C. Winter sports can improve mental health.

D. Outdoor activities are good for relationship building.

4. What is the author's purpose in the last paragraph？

A. To give advice on winter sports. B. To teach methods of doing winter sports.

C. To introduce different kinds of winter sports. D. To encourage people to join in winter sports.

①閱讀七選五

Any type of regular physical activity can improve your fitness and your health. . 1 Exercise should be a regular part of your day， like brushing your teeth， eating and sleeping. It can be in a gym joining a sports team， or working out on your own. Keep the following tips in mind：

2 A good atttude is important. Find an activity that you think is fun. You are more likely to stick with it if you choose something you like. A lot of people find it's more fun to exercise with someone else， so seek a friend or family member to be active with you.

Take it one step at a time._ 3 For example，walk or ride your bike to school. Get off the bus several blocks away and walk the rest of the way. Use the stairs instead of taking the elevator.

Get your heart pumping. Whatever you choose， make sure it includes aerobic （有氧的） activities that make you breathe harder and increase your heart rate. This is the best type of exercise because it increases your fitness level and makes your heart work better. _ 4 _Examples of aerobic activities are basketball， running or swimming.

Don't forget to warm up. Do some easy exercise or stretches before you do any physical activity. 5 It is also important to stretch after you exercise to cool down your muscles.

A. It also burns off body fat.

B. Stay positive and have fun.

C. Make running an everyday habit.

D. Small changes can add up to better fitness.

E. The most important thing is that you keep moving.

F. This warms your muscles up and may help protect against injury.

G. Do the activity as often as possible， but don't exercise to the point of pain.

Section II Using language

基礎訓練

D單句語法填空 在空白處填人1個適當的單詞或括號內單詞的正確形式。

1. Swimming is very helpful for （bone） that are weak.

2. The police thought of various ways （monitor） his track

3. Try to keep a balance work and relaxation.

4. I'm afraid Lily is much too busy to practice her （skip）

5.Getting to and from school （involve） two hours’ traveling a day

6. The teacher is very pleased with the two students' positive （responst

7. There is a display can record speed and distance in this smart ca

8. I'm so happy that the height of the bicycle seat is （adjust）

9. There is a smart restaurant the upper floor in the building.

10. Mrs Hilton is such a great master the English language and helps lots of students.

Ⅲ同義句轉換 用動詞的不定式改寫句子。

1. This is the third question that is to be discussed. This is the third question

2. The ship arrived so late that it couldn't save more people. The ship arrived too late

3. Among the men who are going to take part in the work， Eric is probably the most active. Among the men ，Eric is probably the most active.

4. The high-speed railway station which will be completed next year will help the development of economy in the city. The high-speed railway station next year will help the development of economy in the city.

5. It was time when the twins could say goodbye to their parents after they arrived at their university. It was time for the twins after they arrived at their university.

Ⅲ完成句子 根據漢語提示，用動詞的不定式完成句子。

1.在我家，我媽媽總是第一個起床。 In my family， my mother is always the first one

2.這個女孩幫助這位老人下車，她真是太善良了。 It is very kind of the girl get off the bus.

3.公司給了Jason一個分享自己成功的機會。 The company is offering Jason a chance

4.天氣太冷了，即使是最厚的夾克也不足以御寒。 It was so cold that even the thickest jacket was not enough

5.Emma說她寒假沒有去海南島的打算。 Emma said she had no plans for winter vacation.

能力提升

①完形填空

At 17， my rowing （劃船） coach insisted that taking a day off a week was unnecessary. Such intense and demanding routine made me_ _exercise，and when Ieventually quit_2_，Ialso stopped exercising altogether. The very thought of working out became a distant memory.

However， after relocating to a new neighbourhood—being a（n） _3_and working at home， I longed for the sense of belonging to a _4_again but was hesitant about returning to rowing. One day， a neighbour_5_me to fill in for his basketball team because of his leg injury. Playing basketball brought back the_6_of being part of a team. Unlike the _7nature of rowing， playing basketball was purely for fun for me， free from the burden of costly equipment. My teammates and I don’t know much about each other's personal lives， but we share a（n） _8_ through our passion for the game and our desire to win， a connection that makes us struggle for excellence together. These regular games have _9_improved my life.

The life of an author can be isolated （孤獨的），and social media often also_1O_to my pressure. I clearly remember when I received an email asking me to _llthe book that had consumed my efforts for an entire year， I was reduced to tears. At that evening， I headed to a basketball game.I started the game in a_12_mood， but as it progressed， my spirits_13_. By the end， I felt great.

Engaging in basketball provides a crucial break from these _14_. It allows me to focus merely on the game， temporarily （暫時地）_15_something else.

1. A. obey B. hate C. realise D.watch

2. A. rowing B. running C. working D. exercising

3.A. artist B. teacher C. author D. driver

4. A. group B. class C. government D. neighborhood

5.A. reminded B. forced C. represented D. requested

6.A. doubt B. challenge C. joy D. complaint

7. A. pleased B. proud C. curious D. serious

8.A. tie B. ceremony C.adventure D. excitement

9. A. casually B. significantly C. commonly D. unluckily

10.A. refers B. appeals C. adapts D. adds

11. A. publish B. illustrate C. rewrite D. buy

12.A. cheerful B. terrible C. positive D. relaxed

13.A. fixed B. worsened C. moved D. lifted

14. A. stresses B.amusements C. plans D. warnings

15. A. predicting B. forgetting C. listing D. losing

①語法填空

Passage 1

The Olympic Games rooted （生根） in ancient Greece. People gave the Olympic Games to the God Zeus.The original games_1 （hold） on the plain of Olympia. The Greeks held the_2_ （one） Olympics in the year 776 BC and had only one event， a short run that was called the“stade\".A wreath （花環）_3_（make） of olive branches was placed on the winner's head. Women were neither allowed to take part in the games nor to watch them，because the games were given to Zeus and therefore meant 4_men.Every four years， for 1，170 years，the Greeks held the Olympics，_5_continued to grow and change.Many other sports were added， such as other races，boxing， wrestling， discus throw and so on.

The modern Olympic Games took place in Athens in 1896. Nowadays， the Games are held in different countries in turn. The host country provides vast （大量的） facilities， including stadiums， 6（swim） pools and living accommodation， but competing _7_（country） pay their own athletes' expenses.

Since 1984， when China took part in the Olympic Games again， Chinese players _8_（win） hundreds of medals in9_（difference） fields. As is known to all，the 33rd Summer Olympic Games was held in Paris，France. It's_10_honor and a challenge for the French people.

1. 2. 3. 4. 5. 6. 7. 8. 9. 10. Passage 2

The 2024 Suzhou Marathon， the second city marathon of Suzhou， kicked off at 7：30 am on April 14，1（draw） wide atention from both domestic （國內的） and international long-distance running 2_（enthusiasm）. The Suzhou Marathon， officially certified by the Chinese Athletic Association， was sponsored by the Suzhou Municipal Government， featuring three_3（event）： a full marathon， a half marathon， and a mini health run， attracting about 25，OoO runners，_4represented countries from around the globe.

This 2024's event showed a running route that passed through _5_landmark （地標） in Suzhou Industrial Park， Gusu District， and Suzhou New District， ranging from the Pingjiang Road Historical Block to Gate of the Orient. These sights not only enriched the running experience but also offered participants and audience a unique chance _6_（get） interested in Suzhou's cultural heritage and urban charm.

The competition was fierce but_7_ （reward） for the top contenders （競爭者）. Guan Yousheng from Guizhou Province， China，_8_ （stand） out as the champion of the men's full marathon. In the Women's full marathon， Kenya’s Leah Cheruto secured victory. Meanwhile， the half marathon saw exceptional performances from Kenyan runners，_9_Emmanuel Kipsang winning the men's race and Daisilah Jerono claiming the women's title.

The 2024 Suzhou Marathon combined athletic _10_（excellent）， cultural expression， and community spirit， solidifying its status as a landmark event in the international marathon calendar.

1. 2. 3. 4. 5.

6. 7. 8. 9. 10.

Section I Developing ideas

基礎訓練

①單詞填空 用所給詞的適當形式填空。

1.Amy has another of this word because it actually can in many different ways. （interpret）

2.10 of those athletes are chosen 8 countries to attend the competition. （represent）

3.Dinosaurs from the Earth for ages and scientists are still doing research on the reasons of their . （disappear）

4. The hotel for both swimming and skiing. Travelers can get high-tech to go swimming or skiing. （equip）

5. The actress the kids with her warmth yesterday and they drew their of acting from her. （inspire）

6. She used all her powers of at that meeting those people that it was the right thing to do so. （persuade）

7. We will accept responsibility for whatever happens， but ，you'll have to make the decision yourself. （ultimate）

8. The of a good marriage is trust and the happiness of a couple on their love for each other. （base）

9. Mr Smith suddenly last week and hisunexpected shockeda lotof students he taught. （die）

10. Mary got in her eyes as she didn't sleep well last night and they badly now. （ache）

①單句表達 根據括號內提示翻譯句子。

1.在缺乏經驗的情況下，那些學生已經將工作做得相當不錯了。（giventhat引導條件狀語從句）

2.那種風格的音樂在百年前就已經消失了。（dieout）

3.我發現在結冰的小道上要保持身體平衡是相當困難的。（keepone'sbalance）

4.總會柳暗花明又一村。（around thecorner）

5.不管是說還是寫，時間和耐心都是必需的。（whether引導讓步狀語從句）

四提示寫作

選用所給詞匯或句型造句，并組成一段連貫的短文（80詞左右）。

acheinterpretlist...againstby the end of save... fromas well asgiven that...whether... or...

能力提升

①閱讀理解

A

Beach volleyball is one of those sports that can be an exciting game to play and watch. It's really easy， and all you need is sand， a net and a group of people， of any age or fitness level， who want to have fun.

Beach volleyball can be played with as few as two people in each team， making a total of four people. However， if you are less skiled or experienced in the game， it will be easier to play with a larger team. The more players you have， the less ground each person will be responsible for covering and the more time they willhave to recover between shots. If you only have a few players， each of you will get a lot of running for the ball after each volley （截球）. If you are looking for a relaxing， fun， low-key experience， choose larger teams.

Beach volleyball is similar to regular volleyball in its rules. However， even experienced vollyball players do not realize how much more difficult it is to run and jump on sand. Since it is harder to move quickly on sand than a hard surface， play will be much slower than regular volleyball on a court. When an athlete trains for beach volleyball， he willfocus on building lower body strength as well as upper body strength. Strengthening his legs is extremely important. This improves the player’s ability to move quickly and accurately （準確地） on sand despite the resistance. The ability to jump high and land without injury is necessary for beach volleyball players.

Whether you are in it for the competition， or just to have a great time with your friends， beach volleyballcan be very exciting and fun. You may start out with friends and may soon fall in love with the sport.

1. How many people in a team will make you feel most relaxed when playing beach volleyball？

A. 2. B.3. C. 4. D.6.

2. Why is playing beach volleyball much slower than regular volleyball？

A. It is hard to move on sand. B. It has a larger area.

C. Its teams are larger. D. Its players are not experienced.

3. What can we infer about beach volleyball from Paragraph 3？

A. Its rules are not simple. B. It cannot have replaceable players.

C. It doesn’t need lower body strength. D. A good player must have strong legs.

4. What does the author say about the game in the last paragraph？

A. It's challenging. B. It's enjoyable. C. It's special. D. It's competitive.

B

Research shows that in the United States a great number of teenagers who once enjoyed sports no longer participate in the middle or high school sports team. These teenagers say it's just not worth it. Why do promising athletes walk away from middle school or high school sports， and what should you do if your athlete decides not to play team sports？

Take Madeline for example. When she was living with her family in Texas a couple of years ago， Madeline joined her middle school's track team. She was new to the sport， but she was fast. She worked hard，and she won medals. Then one day，Madeline fell and cracked a bone in her wrist. Her track season was over.

Her coaches were upset， but probably not in the way you'd expect. Rather than comforting their promising athlete suffering from a disappointing sports injury （傷害） or encouraging her to return next season， they turned their back on her.“They shunned me for the rest of the year，” recalls Madeline， who has since moved to the East Coast.“I guess because I would no longer be winning them any medals.\"

“Sports lost their appeal for me，” says Madeline， adding that her coaches also verbally abused （辱罵） the team at practices.“I did end up trying out for the track team last year， but I actually found myself overwhelmed with memories and emotions from my experience of the previous year and ended up dropping out. That’s the biggest regret in life.\"

Talking to coaches， parents and teenagers about the downside of sports， and you'll hear the same answer： by middle school and certainly by high school， it has more often than not become a game of medals. Not the plain old fun of playing. Not the extra benefits that sports offer. But winning.

5. What happened to Madeline？

A. She got injured in the leg. B. She missed the track season C. She dropped out of the track team. D.She fell behind others in her studies.

6. What does the underlined word “shunned” in Paragraph 3 mean？

A. Stayed away from. B. Got on with. C. Put up with. D. Made an apology to.

7. What does Madeline regret greatly？

A. She failed to win medals. B.She lost interest in the once-favorable sport.

C. The coach's abuse hurt her. D. The injury reduced her confidence in sports.

8. Why do many students give up team sports in middle or high school？

A.Medals no longer attract them. B. Team sports are not exciting. C. Injuries are more likely to happen D. Sports are more about winning

①完形填空

A mother and her son， who were once homeless， achieved their Olympic dreams in Paris.

Ivan was an excellent student and swimmer， with his mother， Robyn， training him as his 1.However， while Ivan was in high school， Robyn lost_2_in her right eye，which caused money problems and made them homeless.

Robyn's life was _3_and she had to decide between feeding her children and buying her medication. She_4__to feed her kids， saying she would do anything for them.Ivan said the next year and a half was difficult for them._5_，the family eventually recovered，but Robyn's health problems_6

Even with all the _7_， Ivan excelled as a tenager， winning junior championships， earning a 8_at the University of Southern California.Later，he qualified （有資格） for the 2O24 Olympics for Team USA by placing 14th at the World Aquatics （水上運動） Championships in Doha. At first， he couldn't_9_he made the team. Meanwhile， watching from home，Robyn was_10_and cried“happy tears\".

The experience became even more _11_ when a friend started a GoFundMe page to help fund Robyn's trip to Paris to see her son _12_. The fundraising page collected over $＼$ 31，000$ to 13the trip and her medical expenses.Robyn was very_14_for the support that helped her witness （見證） her son achieve his Olympic dreams.

During the Paris Olympic Games， Robyn cheered for her son as he _15_in the 10-kilometer marathon for Team USA. This great mother deserved to witness the fruits of her efforts.

1.A. director B. partner C. family D. coach

2. A. sight B. feeling C. control D. focus

3.A. turned over B. called up C. worn out D. put down

4. A. refused B.advised C. agreed D. chose

5. A. Regretfully B. Unexpectedly C. Luckily D. Certainly

6.A. appeared B. continued C. formed D. improved

7. A. doubts B. challenges C. instructions D. faults

8. A. game B. life C. seat D. place

9. A. mention B. complain C.believe D. know

10. A. uneasy B. overjoyed C.embarrassed D. perfect

11. A. amazing B. predictable C. strange D. successful

12.A. win B. prepare C. compete D. train

13. A. enjoy B. cover C. plan D. start

14. A. thankful B. eager C. ready D. responsible

15.A. tried B. rode C. ran D. swam

話題表達指導

話題介紹

話題：運動經歷或關于運動的故事。要求學生通過學習課文，能口頭或書面講述人物自身關于運動的經歷或事件。

建議體裁：記敘文。

注意事項：所寫故事是自己的親身經歷時，以第一人稱、一般過去時為主

題例導學

題目

假定你是高一學生李華，你平時非常喜歡體育運動。請你根據提示，以“MyFavoriteSport”為題寫一篇英語短文，向校英文報投稿。內容包括：

1.你最喜歡的運動;

2.喜歡的原因；

3.你的希望。

注意：

1.詞數80左右;

2.可以適當增加細節，以使行文連貫，

思路引導1·要點分析

1.運動：籃球、足球、跑步、游泳等常見體育運動項目；

2.原因：何時何地為何接觸這項運動、這項運動的好處、對你的啟發等；

3.你的希望：你對此項運動的推薦、你給同學們的建議等。

思路引導2·本單元語言知識運用

根據漢語意思及提示翻譯句子。

1.說到我最喜歡的運動，我想說的是我最喜歡游泳。（whenitcomes to...）

2.我小時候經常被媽媽帶到游泳池練習游泳。（be taken to...）

3.漸漸地，我對游泳產生了興趣，可以盡情地游泳了。（toone'sheart's content）

4.此外，我認為這是自我放松的好方法。（agoodway后跟動詞不定式作定語）

5.希望我們可以堅持游泳，保持健康。（stayhealthy）

思路引導3·連句成篇

范例展示

MyFavoriteSport

When it comes to my favorite sport， what I would like to say is that I like swimming best.

I was often taken to the pool to practice swimming by my mother when I was young. Whenever I saw my mother dive into the swimming pool， I couldn't help following her bravely. Gradually，I became interested in swimming and could swim to my heart’s content. The reason why I like swimming is that I feel it fun to swim. Besides，I consider it a good way to relax myself. What is more， I become stronger and stronger because of swimming.

I hope we can keep on swimming and stay healthy.

書面表達

請你寫一篇短文向校英文報“Sportsand Health”欄目投稿，給同學們推薦一項適合課間開展的運動，激發同學們的運動熱情，內容包括：

1.介紹這項運動：

2.說明推薦理由：

3.溫馨提示。

注意：

1.寫作詞數應為80左右；

2.可適當增加細節，以使行文連貫。

Stand Up and Exercise， Everybody！

★ Section IV Presenting ideas

核心短語與句型回顧

短語

1. go 回溯；追溯

2. to one's 盡情地，心滿意足地

3. 打破；消除

4. example以·……為例；譬如

5. 突然開始，爆發

6. 放下，記下

7. lifeanddeath生與死的問題

8. of了解……的動態；與…

保持聯系

9. in body在某人的上半身

10. not 不久以前

11. list... 列出…與…相比

12. in the 在前五名中

13. （偶然）遇見，碰見，發現

14.around 即將發生；在附近

15. 輪流；依次

16. from 拯救…以免于

17. 消失，絕跡，滅絕

18. 和，以及

句型

1.giventhat引導條件狀語從句 （考慮到）Neil Armstrong wanted to take a football to the Moon， we could even say that it is also the most popular sport out of this world！

2.where引導定語從句

Football as we know it today started in Great Britain， （在那里，這項運動 被賦予新的規則）.

3.動詞不定式作定語 That football is （一項如此簡 單的運動）is perhaps the basis of its popularity.

4.動詞不定式作結果狀語 Itis （足夠有趣以吸引） millions of people.

5.so that引導結果狀語從句 It also has a voice control setting that enables you to stay hands-free， while its waterproof band is fully adjustable （因此 穿戴起來很舒服）.

6.which引導非限制性定語從句 It can be quite stressful at times， though， （這反過來又讓我感到焦慮）.

7.whether...or...引導讓步狀語從句 （無論我是在健身房還是在 路上），my nervous energy pushes me through mile one.

8.before引導時間狀語從句 But my teacher was great and （不知不覺中），Iwasable to skate.

開放式表達

請根據提示，運用本單元核心知識，以“我最喜歡的一項運動”為話題，談談你的想法。

提示：需用以下句型。

1. Speaking of my favorite sport...

2. It is a sport which combines... and..

3. The reason why I like this sport is that..